calories in puffed rice

Sign Up. 1 cup. gramsServingoz. Basmati murmura Basmati murmura - Puffed rice. There are 383 calories in 100 grams of Puffed Rice. Puffed Rice. 92 % 22g Carbs. This interactive panel displays calories and other nutrition information for Kellogg's Rice Bubbles Puffed Rice Breakfast Cereal. One plain rice cake made from brown rice offers ( 1 ): Calories: 35 Carbs: 7.3 grams Fiber: 0.4 grams Protein: 0.7 grams Fat: 0.3 grams Niacin: 4% of the Reference Daily Intake (RDI) Magnesium: 3% of the RDI Phosphorus: 3% of the RDI Manganese: 17% of the RDI 4.2 out of 5 stars 8. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To lose weight you have to be calorie deficit i.e. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Puffed Rice (32%), Glucose syrup, 1200, White Sugar, Palm Fat** [Palm Fat**, Emulsifier (471) Antioxidant (307b], Humectant (422) Maltodextrin, Inverted Sugar Syrup, Collagen, Vanilla Flavouring [Sugar, Lactose Reduced Whey Powder, Whey Powder, Flavouring], Inulin, Emulsifier (322) Natural Flavouring, Salt. There are 383 calories in 100 grams of Puffed Rice. 173%, Riboflavin  Calorie Breakdown: 1% fat, 92% carbs, 6% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 7%, Copper  Health Benefits of Puffed Rice Macronutrients : A cup of this puffed grain (14 g) offers only 33 calories and 10 g of carbs, which is significantly low especially it being from a cereal category. Serving Size : 100 grams. Puffed rice is a good source of carbohydrates and fibre and can be a great snacking option for people who are trying to lose weight. Well, it offers minimal fat too. * Percent Daily Values are based on a 2,000 calorie diet. Enter weight, select a unit of weight, and specify a food to search for. A 1-cup serving of puffed brown rice contains 124 calories and 1.12 grams of fat, of which just 0.22 gram is saturated. 0.5 grams fiber. Calories Per Serving. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; Fat Calories Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Otherwise try to burn 2500. Calories In Puffed rice . If you have a tub of air-popped popcorn and don’t add fats (caramel or butter) to it, you can consume it without any guilt. There are 109 calories in 1 ounce of Puffed Rice. 1%, Phosphorus  1%, Calcium  25%, Thiamin  NUTRITION FACTS: 3%, Thiamin  176%, Thiamin  There are 56 calories in 1 cup of Puffed Rice Cereal (Fortified). 0 Calories ... Suzie’s Organic Unsalted Thin Brown Rice Cakes | 6 Pack (130g) | Puffed Rice Cakes | Fat-Free, Gluten-free, non-GMO, Vegan. Your daily values may be higher or lower depending on your calorie needs. 1%, Iron  1 cup. 0 grams fat. Lose weight by tracking your caloric intake quickly and easily. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Find out the nutritional information in Puffed rice (kellogg's) by using the table below. Get full nutrition facts and other common serving sizes of Puffed Rice including 1 cup and 100 g. Log In. Log In. 10%, Zinc  Puffed Rice Cereal Fruit Flavoured (Presweetened), Puffed Rice Cereal with Cocoa (Presweetened), The Salad Servers Jewelled Saffron Rice Salad, Fitness Outcomes Pumpkin & Kale Rice Bowl, Lite n' Easy Moroccan Chicken with Pilaf Rice. About Food Exercise Apps Community Blog Shop Premium. 0%, Calcium  0%, Vitamin C  24%, Riboflavin  There are 54 calories in 1 cup of Puffed Rice. Commonly known as laiya or murmure, it is a famous street food item. Nutritional Information, Diet Info and Calories in. There are 371 calories in 100 grams of Coles Vanilla Puffed Rice Bars 6 Pack. Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Cup Serving) Puffed Rice is 0.13 g. Within the fat content, a Puffed Rice contains 0.05 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Puffed rice in caramel (100 g) contain(s) 0 grams of sugar, 0 grams of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. Though puffed rice is not really nutritionally rich, it is light on the stomach and low in calories. 113 calories for 1 cup of Kolhapuri Bhadang Murmura, Spicy Puffed Rice Chivda Recipe, Cholesterol 0 mg, Carbohydrates 9.9g, Protein 1.2g, Fat 7.6g. Comprehensive nutrition resource for Quaker Puffed Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 54 calories in 1 cup of Puffed Rice. Calories, Fat and Sugar. 0%, Iron  Main info: Puffed Rice Cereal, dry. Ladoos made of puffed rice are also quite filling and are among one of the most loved sweet treats of the country. Find nutrition facts for over 2,000,000 foods. 1%, Zinc  if you burn 2000 calories a day, eat only 1500 or less. 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